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+ servings

Cauliflower Pizza

A healthier spin on traditional pizza crust made from cauliflower.
Prep Time 20 minutes
Cook Time 32 minutes
Total Time 52 minutes
Course Main Dishes
Cuisine American
Servings 4 slices

Equipment

  • Microwave
  • Baking Sheet
  • Parchment paper
  • Kitchen towel

Ingredients
  

  • 1 head cauliflower
  • 2 oz parmesan
  • 2 oz mozzarella
  • 2 eggs
  • 1 tsp oregano
  • salt & pepper to taste
  • ground paprika to taste
  • 1 clove garlic minced
  • pizza sauce
  • shredded cheese
  • vegetables of choice

Instructions
 

  • Remove the leaves and stalk from the head of cauliflower and chop the florets well.
  • Place the chopped cauliflower in a bowl, cover with a microwave-safe lid, and microwave for 10 minutes.
  • Using a fork, mash the cauliflower well. Transfer to a clean kitchen towel, and squeeze the cauliflower until there is no more excess water.
  • Place the mashed cauliflower back into the bowl, and add the parmesan, mozzarella, eggs, oregano, salt, pepper, ground paprika, and minced garlic. Mix well.
  • Line a baking sheet with parchment paper, spoon the cauliflower mixture onto the paper and press into a round form.
  • Bake the crust for 12 minutes at 355°F.
  • After baking, add your pizza sauce, vegetables, and shredded cheese. Bake the pizza at the same temperature for another 20 minutes.

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