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–+ servings

Cauliflower BBQ Bites

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Snacks
Cuisine American
Servings 4 servings

Equipment

  • Oven

Ingredients
  

  • 1 head cauliflower
  • 1 cup flour
  • 3 eggs, beaten
  • 4 cups breadcrumbs
  • 1 cup BBQ sauce
  • 0.5 cup brown sugar
  • 1 clove garlic, finely chopped
  • 0.5 lemon
  • 1 tsp pepper

Instructions
 

  • Break up the head of cauliflower into small florets. Dunk the florets in the flour, then the egg, and then the breadcrumbs. Bake for 20 minutes at 355 F.
  • Mix the sugar, pepper, garlic, and a squeeze of lemon into the BBQ sauce and heat it up in a pot.
  • Mix the baked cauliflower bites into the warm BBQ sauce and serve with a dip, e.g. ranch dressing.

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