Our Chicken sald caesar wraps offer a delicious, refreshing twist on the classic Caesar salad, conveniently wrapped in a tortilla. This dish combines crispy chicken, fresh lettuce, Parmesan cheese, and a savory Caesar dressing for a quick, relatively healthy lunch, dinner, or picnic. Grab your knife, cutting board, and tortillas, and let’s get rolling!
Chicken Salad Caesar Wraps with Parmesan: Satisfication, Even on the Go
Fresh ingredients like cherry tomatoes and classic romaine lettuce are the base of the wrap, providing a balanced mix of flavor and texture. Combined with juicy fried chicken, crispy croutons, and savory Parmesan cheese to make each bite truly fantastic.
Parmesan is also a part of the typical Caesar dressing formula. But beyond that, our Caesar dressing consists of fresh egg, mustard, oil, and vinegar, hold the lemon juice and anchovies. Instead, the eggs and mustard still create the characteristic tangy flavor of Caesar dressing while still staying light. Once ready, the dressing pour the dressing generously over the chicken and vegetables to give the wrap its signature flavore. If possible, let it sit for a minute truly let the flavors soak in.
Once ready, it’s a wrap! Literally, just roll those bad boys up in a tortilla and it’s ready to enjoy. This makes our chicken Caesar wraps not only easy to eat but also ideal for on the go, at the office, or as a snack. What makes this meal so good, besides how easy it is to make, is how balanced it is. With protein, veg, and that signature Caesar flavor, this is the dish that will help you conquer any afternoon slump. Wherever you are, trust that with this recipe you will be full and fed.
Veg always brings the green goodnes! Recipes like our sugar snap pea salad with feta, grilled zucchini with feta & herb marinade, and cucumber-gnocchi salad will make sure your days are packed with nutrients and flavor too.
Chicken Caesar Wraps
Ingredients
For the wraps:
- ⅔ cup cherry tomatoes
- 2 small romaine lettuce hearts
- 1 14 oz. chicken breast
- ½ cup croutons
- ⅓ cup grated Parmesan cheese
- 4 large tortilla wraps
For the dressing:
- 2 eggs
- 2 tbsp mustard
- 1½ tbsp olive oil
- 1½ tbsp white wine vinegar
- 1½ tbsp water
- 2 oz grated Parmesan cheese
- juice of ½ lemon
- salt & pepper
Instructions
- Wash and quarter the cherry tomatoes. Clean and wash the romaine lettuce, let it drain briefly, and chop it finely.
- Rinse the chicken breast briefly under cold water and pat it dry, cut it into bite-sized pieces. In a pan, fry the chicken breast pieces in hot oil until cooked through and golden brown. Remove the chicken from the pan and let it cool on a kitchen towel.
- Then, blend all the ingredients for the dressing with an immersion blender.
- In a large bowl, combine the cherry tomatoes, chopped lettuce, chicken pieces, croutons, and Parmesan cheese together. Mix everything carefully.
- Divide the bowl's contents among the four tortilla wraps, roll them up, and enjoy them immediately.