Cool off with a sweet bowl of banana ice cream

Ice cream and summertime just go perfectly together. But what about people who are lactose intolerant, or suffer from food allergies? Now there's a solution for everyone: a delicious ice cream treat that only requires one ingredient. Yes, you read correctly: only one ingredient, without the addition of milk, sweeteners, or anything else! 

You will need:

  • 3 ripe bananas

Here's how:

  1. Cut the bananas into pieces.
  2. Put the banana pieces into a freezer-safe container and place the container in the freezer for at least 2 hours. 
  3. Now purée the frozen bananas in a mixer until smooth. 
  4. Done! If you're feeling a bit luxurious, add some cinnamon to your banana ice cream to make it taste even better! 

It sounds unbelievable at first, but this dessert is truly a hit! It's delicious, refreshing and, on top of everything else, healthy. Help yourself to as much as you like! 

Comments

Also hefty